21 November 2013

Fellow NSman Suffered Cardiac Arrest after IPPT Run

Source

Hope he is okay, also hope he passed, and no point giving his life away for a stupid IPPT. I think this kind of incident happened quite a few times already, if I remember correctly, seems like every one of them did not have existing or prior medical condition, their heart suddenly stopped working. I also came across the following article saying that signs of such attacks will come weeks before.

Signs of 'sudden' cardiac death may come weeks before

These few days I feel my left chest cramping a bit, is this a sign? Actually this is not the first time I have this issue, it is because I exercise lesser nowadays, so once I start working out often, the cramping will go away, I do make sure I go for a 3KM run every Saturday without fail, even so, every time I read this kind of news it still scares me a bit, I should really start working out now, since my wife came back, been slacking too much, eating too much good food.

Everyone take care, holiday season soon.

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